<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Just My Bellybutton Archives - Audacity Magazine</title>
	<atom:link href="https://www.audacitymagazine.com/category/opinion/my-belly-button/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.audacitymagazine.com/category/opinion/audacity-columnists/my-belly-button/</link>
	<description>Lifestyle Magazine for the Physically Disabled</description>
	<lastBuildDate>Tue, 06 Aug 2024 14:19:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.6.1</generator>
	<item>
		<title>My Body Has Always Been Changing. Now My Mind Changes with It.</title>
		<link>https://www.audacitymagazine.com/my-body-has-always-been-changing-now-my-mind-changes-with-it/</link>
					<comments>https://www.audacitymagazine.com/my-body-has-always-been-changing-now-my-mind-changes-with-it/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 13:24:12 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6705</guid>

					<description><![CDATA[<p>My body is my best friend and my worst enemy. No matter where I go, it&#8217;s there. Except when I dream. I don&#8217;t ever see my body. Don&#8217;t even know ...</p>
<p>The post <a href="https://www.audacitymagazine.com/my-body-has-always-been-changing-now-my-mind-changes-with-it/">My Body Has Always Been Changing. Now My Mind Changes with It.</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.audacitymagazine.com/my-body-has-always-been-changing-now-my-mind-changes-with-it/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Reflecting on the ADA: A Continued Struggle for Equality</title>
		<link>https://www.audacitymagazine.com/reflecting-on-the-ada-a-continued-struggle-for-equality/</link>
					<comments>https://www.audacitymagazine.com/reflecting-on-the-ada-a-continued-struggle-for-equality/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sat, 06 Jul 2024 01:04:22 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6630</guid>

					<description><![CDATA[<p>It’s mind-boggling that over two decades have passed since the Americans with Disabilities Act (ADA) became law, yet physically disabled people still face blatant discrimination and segregation. The ADA was ...</p>
<p>The post <a href="https://www.audacitymagazine.com/reflecting-on-the-ada-a-continued-struggle-for-equality/">Reflecting on the ADA: A Continued Struggle for Equality</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.audacitymagazine.com/reflecting-on-the-ada-a-continued-struggle-for-equality/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Bathing Is a Real Struggle For Physically Disabled People</title>
		<link>https://www.audacitymagazine.com/bathing-is-a-real-struggle-for-physically-disabled-people/</link>
					<comments>https://www.audacitymagazine.com/bathing-is-a-real-struggle-for-physically-disabled-people/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sat, 22 Jun 2024 22:32:33 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[bathing]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6610</guid>

					<description><![CDATA[<p>Embracing the Everyday Challenge Hey friends! Let’s talk about something we all deal with: bathing. It’s more than just keeping clean—it’s about feeling refreshed, energized, and ready to take on ...</p>
<p>The post <a href="https://www.audacitymagazine.com/bathing-is-a-real-struggle-for-physically-disabled-people/">Bathing Is a Real Struggle For Physically Disabled People</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.audacitymagazine.com/bathing-is-a-real-struggle-for-physically-disabled-people/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Disabled People Need And Make Great Friends</title>
		<link>https://www.audacitymagazine.com/disabled-people-need-and-make-great-friends/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sun, 19 May 2024 16:10:21 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6573</guid>

					<description><![CDATA[<p>Friendship is a cornerstone of human experience, offering support, joy, and a sense of belonging. For disabled individuals, friendships often take on an even more profound significance. They are not ...</p>
<p>The post <a href="https://www.audacitymagazine.com/disabled-people-need-and-make-great-friends/">Disabled People Need And Make Great Friends</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Stay Away From These People For A Better Life</title>
		<link>https://www.audacitymagazine.com/stay-away-from-these-people-for-a-better-life/</link>
					<comments>https://www.audacitymagazine.com/stay-away-from-these-people-for-a-better-life/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sun, 07 Jan 2024 18:50:47 +0000</pubDate>
				<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6466</guid>

					<description><![CDATA[<p>As physically disabled people, our lives are never smooth. I can hear you say, &#8220;But no one has a smooth life, Nathasha.&#8221; Yes, I&#8217;m aware of that. But for us, ...</p>
<p>The post <a href="https://www.audacitymagazine.com/stay-away-from-these-people-for-a-better-life/">Stay Away From These People For A Better Life</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.audacitymagazine.com/stay-away-from-these-people-for-a-better-life/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>When You Protect My Wheelchair, You Protect My Body.</title>
		<link>https://www.audacitymagazine.com/when-you-protect-my-wheelchair-you-protect-my-body/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sat, 09 Dec 2023 20:15:13 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6098</guid>

					<description><![CDATA[<p>When you protect my wheelchair, you protect my body. You don&#8217;t have to be a genius to grasp this concept. Yet society is filled with people who can&#8217;t understand it. ...</p>
<p>The post <a href="https://www.audacitymagazine.com/when-you-protect-my-wheelchair-you-protect-my-body/">When You Protect My Wheelchair, You Protect My Body.</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Proud Disabled Latina on Wheels. It&#8217;s How I Roll.</title>
		<link>https://www.audacitymagazine.com/proud-disabled-latina-on-wheels-its-how-i-roll/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sat, 25 Mar 2023 17:36:16 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[colombian american]]></category>
		<category><![CDATA[disabled latina]]></category>
		<category><![CDATA[traditions]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6168</guid>

					<description><![CDATA[<p>Being a disabled Latina woman in this country is no easy feat. The odds are stacked against us from the get-go. We face discrimination, limited access to resources, and a ...</p>
<p>The post <a href="https://www.audacitymagazine.com/proud-disabled-latina-on-wheels-its-how-i-roll/">Proud Disabled Latina on Wheels. It&#8217;s How I Roll.</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Do Physically Disabled People Need Powerful Goals?</title>
		<link>https://www.audacitymagazine.com/why-do-physically-disabled-people-need-powerful-goals/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Fri, 24 Mar 2023 00:03:02 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[alaska]]></category>
		<category><![CDATA[Alaska cruise]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[suze orman]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6100</guid>

					<description><![CDATA[<p>Physically disabled people need powerful goals. Why? Because successful people have goals. Powerful goals. Goals that burned inside their soul. Goals that took over their thoughts until they had to ...</p>
<p>The post <a href="https://www.audacitymagazine.com/why-do-physically-disabled-people-need-powerful-goals/">Why Do Physically Disabled People Need Powerful Goals?</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Physically Disabled Find Open Opportunities on the Internet</title>
		<link>https://www.audacitymagazine.com/physically-disabled-find-open-opportunities-on-the-internet/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Tue, 21 Mar 2023 20:31:14 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[opportunities]]></category>
		<guid isPermaLink="false">http://www.audacitymagazine.com/?p=1347</guid>

					<description><![CDATA[<p>The beauty of the internet is that it doesn’t see a wheelchair, scooter, crutch, cane, or any other mobility aid. It doesn’t care whether you can speak, hear, touch, feel, ...</p>
<p>The post <a href="https://www.audacitymagazine.com/physically-disabled-find-open-opportunities-on-the-internet/">Physically Disabled Find Open Opportunities on the Internet</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
