• 4 DIY Facial Mists: Spritz & Slay

    Nathasha Alvarez Fashion & Beauty, Your Body Is Your Vessel July 17, 2025
  • Disability and the Mind-Body Connection: The Truth

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward July 15, 2025
  • The Hidden Cost of Independence for Disabled People

    Nathasha Alvarez Money Talk July 10, 2025
  • How to Build Inner Strength (When the World Keeps Testing You)

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward July 8, 2025
  • One Big Beautiful Bill Disability Impact: Why We’re Freaking Out

    Nathasha Alvarez Here's the Spin, News July 4, 2025
  • Sex Still Isn’t in the ADA — But Hey, We Got More Ramps

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion July 3, 2025
  • Sip Happens: Hydration Tips for Disabled People in Hot Weather

    Nathasha Alvarez Mind, Body & Spirit July 1, 2025
  • July 2025 Horoscopes: Soul-Tuning, Retrogrades & Real Magic

    Nathasha Alvarez Entertainment, Horoscope June 30, 2025
  • Living With a Disability: The Harsh Truth No One Wants to Hear

    Notty Bumbo Everyone has one, Opinion June 26, 2025
  • How Boccia Gave Me a Shot at Being an Athlete

    Cara Liebowitz Sports, Wheelin' and Dealin' June 11, 2025
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Tag Archive

  • Fashion & Beauty, Your Body Is Your Vessel / July 17, 2025

    4 DIY Facial Mists: Spritz & Slay

    View Post
  • Mind, Body & Spirit, Pushing Forward / July 15, 2025

    Disability and the Mind-Body Connection: The Truth

    View Post
  • Money Talk / July 10, 2025

    The Hidden Cost of Independence for Disabled People

    View Post
  • Mind, Body & Spirit, Pushing Forward / July 8, 2025

    How to Build Inner Strength (When the World Keeps Testing You)

    View Post
  • Here's the Spin, News / July 4, 2025

    One Big Beautiful Bill Disability Impact: Why We’re Freaking Out

    View Post
View Post

Reflecting After a Health Scare

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/20/2023

Sometimes when my friends even the ones online share their health scare, I feel their sense of fear and apprehension. It pushes me to reflect on my own mortality and …

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Twitter’s Powerful Disabled People

In Audacious People by Nathasha Alvarez04/13/2020

This Covid-19 has all of us looking for information and for people to interact with or follow on social media. Twitter has amazing disabled advocates who are humble, full of …

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Disabled and Healthy

In Mind, Body & Spirit, Pushing Forward by Tony Jacobsen04/10/2020

Disable AND healthy.I already know what you’re thinking… It seems like a contradiction. I know what question is going through your mind right now. How the heck can I be …

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Are Physically Disabled People Accepted In Your Tribe?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez08/01/2013

There are times when several thoughts come together at the right time. This post has been incubating in my mind for about a month. It started with one news event, …

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The Two Fingered Gardener Blooms All Year Long

In Audacious People by Guest Contributor06/23/2013

My name is Niki Preston, also known as The Two Fingered Gardener. I was born with Phocomelia so I have two fingers on my right hand and a tiny little …

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Dear Presidential Candidates, My Vote Counts

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/05/2012

It will be over by tomorrow. We will know the results of our presidential election. No more ads. No more pandering to certain groups with promises of a better future.  …

Let’s Flush It!

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/08/2009

Yesterday, I went to Barnes and Noble and had to use the ladies room. I was literally behind a lady entering the restroom as well. In fact, she held the …

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Assumptions Are Demeaning

In Everyone has one, Opinion by Jessica Pelasky07/02/2009

A few weeks ago, I accompanied Mom to Kroger’s grocery store to do a little shopping. We get to the checkout counter and as the cashier is ringing us up, …

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Born Wrong

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez09/05/2008

I thought I had heard it all. Today, it takes the cake! In fact, it takes the icing with the cherry on top! So here to make the latest announcement …

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