Let me tell you something most people won’t admit: Sometimes, it’s not just society that pushes you down. Sometimes it’s the people closest to you. And sometimes—it’s even people within …
How My Mother as My Caregiver Gave Me Life Twice
For me, that bond with my mami has always been sacred. It was born when I was, and it was forged in fire when, at 18 years old, I was …
Living with Cerebral Palsy: Why Medicaid Is My Lifeline
I’ve been advocating for people with developmental disabilities for over 30 years, but the truth is—I didn’t choose this fight. I was born into it. Living with cerebral palsy, I’ve …
Winter Blues Suck! This is My Story
Here we are, in the middle of the Christmas season—the most wonderful time of the year. Winter weather, Christmas trees, lights, eggnog, and that store-bought blue tin of Danish butter …
Give Less, Love More: A Stress-Free Holiday Guide
To Give or Not To Give? “The first holiday season I didn’t buy anyone a gift felt like I’d broken an unspoken rule. I’d spent years overextending myself—saying yes to …
How to Set Boundaries as a Physically Disabled Millennial
Family is often a source of support and love, but for many of us in the physically disabled community, it can also become a complicated space where boundaries blur. Setting …
Audacious Goal Setting with a Physical Disability
Every year, every month, and every week I set goals for myself. I even set daily goals. Guess you could say I’m addicted to goal-setting. I watch YouTube videos with …
The Power of Small Steps: Little Actions Yield Big Results
In a world where grand gestures and monumental achievements often steal the spotlight, it’s easy to overlook the significance of small steps. For those of us navigating life with physical …
Creating Healthy Habits To Improve My Physically Disabled Life
Whenever I find myself cracking ribs or catching colds, I see it as a neon sign telling me I’m not taking care of myself. Now some people might say that …