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	<title>Columns Archives - Audacity Magazine</title>
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	<description>Lifestyle Magazine for the Physically Disabled</description>
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		<title>Disabled Doesn’t Mean Inclusive: A Hard Truth</title>
		<link>https://www.audacitymagazine.com/disabled-doesnt-mean-inclusive/</link>
					<comments>https://www.audacitymagazine.com/disabled-doesnt-mean-inclusive/#respond</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Sun, 05 Apr 2026 21:51:20 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7340</guid>

					<description><![CDATA[<p>The Pedestal We Never Asked For—But Somehow Got There is a quiet narrative that follows people with physical disabilities, and it sounds flattering at first. We are assumed to be ...</p>
<p>The post <a href="https://www.audacitymagazine.com/disabled-doesnt-mean-inclusive/">Disabled Doesn’t Mean Inclusive: A Hard Truth</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
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		<title>Daily Life With a Physical Disability</title>
		<link>https://www.audacitymagazine.com/daily-life-with-a-physical-disability/</link>
					<comments>https://www.audacitymagazine.com/daily-life-with-a-physical-disability/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 23:48:58 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7314</guid>

					<description><![CDATA[<p>There is a truth about living with a physical disability that most people will never fully understand. It has nothing to do with sympathy and everything to do with how ...</p>
<p>The post <a href="https://www.audacitymagazine.com/daily-life-with-a-physical-disability/">Daily Life With a Physical Disability</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>How I Use Music and Memory to Find Peace During the Holidays</title>
		<link>https://www.audacitymagazine.com/mental-health-strategy/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 18:26:52 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[mental health strategy]]></category>
		<category><![CDATA[music and memory]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7300</guid>

					<description><![CDATA[<p>December comes with twinkle lights, peppermint everything, and the belief that we should all be glowing with joy like extras in a Hallmark movie. But sometimes the holidays feel more ...</p>
<p>The post <a href="https://www.audacitymagazine.com/mental-health-strategy/">How I Use Music and Memory to Find Peace During the Holidays</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
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		<title>Protecting Your Spirit When the Holidays Go Off-Script</title>
		<link>https://www.audacitymagazine.com/protect-your-spirit-during-the-holidays/</link>
					<comments>https://www.audacitymagazine.com/protect-your-spirit-during-the-holidays/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 04:29:00 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[holiday spirit]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7289</guid>

					<description><![CDATA[<p>The holidays are here, and they aren’t tiptoeing in. They’re everywhere. Wrapped around street lamps, blasting through store speakers, popping up in commercials whether we want them or not. And ...</p>
<p>The post <a href="https://www.audacitymagazine.com/protect-your-spirit-during-the-holidays/">Protecting Your Spirit When the Holidays Go Off-Script</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>My Accessible Experience at Eau Palm Beach</title>
		<link>https://www.audacitymagazine.com/accessible-experience-eau-palm-beach-resort/</link>
					<comments>https://www.audacitymagazine.com/accessible-experience-eau-palm-beach-resort/#comments</comments>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 05:09:00 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7293</guid>

					<description><![CDATA[<p>Eau Palm Beach’s website sells a dream. One look and you’re ready to grab your overnight bag, roll into traffic, and get pampered like a Real Housewife of New York ...</p>
<p>The post <a href="https://www.audacitymagazine.com/accessible-experience-eau-palm-beach-resort/">My Accessible Experience at Eau Palm Beach</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>The Accessible Parking Lot of Success</title>
		<link>https://www.audacitymagazine.com/the-accessible-parking-lot-of-success/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 09:48:00 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7276</guid>

					<description><![CDATA[<p>Have you ever noticed how success feels limited, like accessible parking spaces? There are only a few spots, and once they are taken, the rest of us are expected to ...</p>
<p>The post <a href="https://www.audacitymagazine.com/the-accessible-parking-lot-of-success/">The Accessible Parking Lot of Success</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
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		<title>Christianity, Control, and My Belly Button</title>
		<link>https://www.audacitymagazine.com/christianity-control-my-bellybutton/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[religion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7254</guid>

					<description><![CDATA[<p>Religion in My Roots From 1975 to 1981, I attended what was then called Human Resources School (today it’s the Viscardi Center). Once a week, students could leave class for ...</p>
<p>The post <a href="https://www.audacitymagazine.com/christianity-control-my-bellybutton/">Christianity, Control, and My Belly Button</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
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		<title>Accessible Dining Isn&#8217;t A Favor. It&#8217;s a Standard.</title>
		<link>https://www.audacitymagazine.com/accessible-restaurants-physical-disabilities/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[accessible restaurants]]></category>
		<category><![CDATA[dining]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=6164</guid>

					<description><![CDATA[<p>When you live with a physical disability, going out to eat shouldn’t feel like competing on some restaurant version of American Ninja Warrior. But that’s exactly what it feels like ...</p>
<p>The post <a href="https://www.audacitymagazine.com/accessible-restaurants-physical-disabilities/">Accessible Dining Isn&#8217;t A Favor. It&#8217;s a Standard.</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>When “I Care” Doesn’t Include Your Own Home</title>
		<link>https://www.audacitymagazine.com/making-homes-accessible-for-disabled-guests/</link>
		
		<dc:creator><![CDATA[Nathasha Alvarez]]></dc:creator>
		<pubDate>Tue, 09 Sep 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Just My Bellybutton]]></category>
		<category><![CDATA[Opinion]]></category>
		<guid isPermaLink="false">https://www.audacitymagazine.com/?p=7181</guid>

					<description><![CDATA[<p>Note to our readers: This article isn’t aimed at you—it’s aimed at the people in your life who still don’t get it. You know the ones. The family member who ...</p>
<p>The post <a href="https://www.audacitymagazine.com/making-homes-accessible-for-disabled-guests/">When “I Care” Doesn’t Include Your Own Home</a> appeared first on <a href="https://www.audacitymagazine.com">Audacity Magazine</a>.</p>
]]></description>
		
		
		
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