• 4 DIY Facial Mists: Spritz & Slay

    Nathasha Alvarez Fashion & Beauty, Your Body Is Your Vessel July 17, 2025
  • Disability and the Mind-Body Connection: The Truth

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward July 15, 2025
  • The Hidden Cost of Independence for Disabled People

    Nathasha Alvarez Money Talk July 10, 2025
  • How to Build Inner Strength (When the World Keeps Testing You)

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward July 8, 2025
  • One Big Beautiful Bill Disability Impact: Why We’re Freaking Out

    Nathasha Alvarez Here's the Spin, News July 4, 2025
  • Sex Still Isn’t in the ADA — But Hey, We Got More Ramps

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion July 3, 2025
  • Sip Happens: Hydration Tips for Disabled People in Hot Weather

    Nathasha Alvarez Mind, Body & Spirit July 1, 2025
  • July 2025 Horoscopes: Soul-Tuning, Retrogrades & Real Magic

    Nathasha Alvarez Entertainment, Horoscope June 30, 2025
  • Living With a Disability: The Harsh Truth No One Wants to Hear

    Notty Bumbo Everyone has one, Opinion June 26, 2025
  • How Boccia Gave Me a Shot at Being an Athlete

    Cara Liebowitz Sports, Wheelin' and Dealin' June 11, 2025
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Tag Archive

  • Fashion & Beauty, Your Body Is Your Vessel / July 17, 2025

    4 DIY Facial Mists: Spritz & Slay

    View Post
  • Mind, Body & Spirit, Pushing Forward / July 15, 2025

    Disability and the Mind-Body Connection: The Truth

    View Post
  • Money Talk / July 10, 2025

    The Hidden Cost of Independence for Disabled People

    View Post
  • Mind, Body & Spirit, Pushing Forward / July 8, 2025

    How to Build Inner Strength (When the World Keeps Testing You)

    View Post
  • Here's the Spin, News / July 4, 2025

    One Big Beautiful Bill Disability Impact: Why We’re Freaking Out

    View Post

Latinos with Disabilities Add Flavor To America’s Melting Pot

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez06/28/2007

Latinos with disabilities. Interestingly enough, I have been both all of my life but never really thought twice about the importance that they have when connected. Last summer while attending …

Fitness Centers: Equal Pay with No Equal Play

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez05/06/2007

Before I decided to go on a fitness center hunt, I gave myself a reality check. I knew that not all people with physical disabilities would be able to use …

Disabled and Unfaithful

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/05/2006

People have such huge assumptions about the disabled community. They think we sit home, watch soap operas and live vicariously through the characters. How wrong they are! Disabled people can …

Disabled and Unemployed? Take the First Step

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/28/2006

We don’t need to read statistics to know that getting hired is one of the most difficult areas for people with physical disabilities. Let’s face it, we look different. No, …

Rafael, Rafael, Where Are You, Rafael?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/05/2004

Many of our female readers wonder about the able bodied man as if he were a species all his own. Actually, many female readers with disabilities want to know how …

The Forest and the Tumbleweed

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/28/2003

  Should I fight back against the unfairness of the world? Should I demand equality? What hills and holes does the world have in store for me I fear the …

Are You Talking to Me?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/27/2003

Contrary to popular belief, I am not a gimp or a crip. I detest those words. What I really loathe is when I hear those words come out of disabled …

View Post

Crips, Gimps, whatever!

In Everyone has one, Opinion by Damian P. Gregory07/05/2003

Every minority group has at least one issue which divides them. For people of African descent, it is the word nigger. Some view that word as one so steeped in …

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