• How to Build Inner Strength (When the World Keeps Testing You)

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward July 8, 2025
  • One Big Beautiful Bill Disability Impact: Why We’re Freaking Out

    Nathasha Alvarez Here's the Spin, News July 4, 2025
  • Sex Still Isn’t in the ADA — But Hey, We Got More Ramps

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion July 3, 2025
  • Sip Happens: Hydration Tips for Disabled People in Hot Weather

    Nathasha Alvarez Mind, Body & Spirit July 1, 2025
  • July 2025 Horoscopes: Soul-Tuning, Retrogrades & Real Magic

    Nathasha Alvarez Entertainment, Horoscope June 30, 2025
  • Living With a Disability: The Harsh Truth No One Wants to Hear

    Notty Bumbo Everyone has one, Opinion June 26, 2025
  • How Boccia Gave Me a Shot at Being an Athlete

    Cara Liebowitz Sports, Wheelin' and Dealin' June 11, 2025
  • From CHiPs to Children’s Books: Erik Estrada’s New Story Belongs in Schools

    Nathasha Alvarez Books, Entertainment June 2, 2025
  • How My Mother as My Caregiver Gave Me Life Twice

    Lazaro Gutierrez Mind, Body & Spirit, Pushing Forward June 1, 2025
  • Half Way into 2025? Almost. June Horoscope Guides You.

    Nathasha Alvarez Entertainment, Horoscope, Opinion June 1, 2025
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  • Mind, Body & Spirit, Pushing Forward / July 8, 2025

    How to Build Inner Strength (When the World Keeps Testing You)

    View Post
  • Here's the Spin, News / July 4, 2025

    One Big Beautiful Bill Disability Impact: Why We’re Freaking Out

    View Post
  • Columns, Just My Bellybutton, Opinion / July 3, 2025

    Sex Still Isn’t in the ADA — But Hey, We Got More Ramps

    View Post
  • Mind, Body & Spirit / July 1, 2025

    Sip Happens: Hydration Tips for Disabled People in Hot Weather

    View Post
  • Entertainment, Horoscope / June 30, 2025

    July 2025 Horoscopes: Soul-Tuning, Retrogrades & Real Magic

    View Post
  • Everyone has one, Opinion / June 26, 2025

    Living With a Disability: The Harsh Truth No One Wants to Hear

    View Post
  • Sports, Wheelin' and Dealin' / June 11, 2025

    How Boccia Gave Me a Shot at Being an Athlete

    View Post
  • Books, Entertainment / June 2, 2025

    From CHiPs to Children’s Books: Erik Estrada’s New Story Belongs in Schools

    View Post
  • Mind, Body & Spirit, Pushing Forward / June 1, 2025

    How My Mother as My Caregiver Gave Me Life Twice

    View Post
  • Entertainment, Horoscope, Opinion / June 1, 2025

    Half Way into 2025? Almost. June Horoscope Guides You.

    View Post
View Post

Disabled New Yorkers Fear CDPAP Transition as April 1 Deadline Looms

In Everyone has one, Opinion by Cara Liebowitz03/28/2025

This is no April Fools’ joke. Thousands of disabled New Yorkers stand to lose their personal care assistance services if a transition of New York’s Consumer Directed Personal Assistance Program …

View Post

What’s in Your Food? Read the Labels. Find Out.

In Domestic Bliss, Wheel Delicious by Nathasha Alvarez03/28/2025

Let’s get something straight: having a physical disability doesn’t mean we’re unhealthy. It doesn’t mean we only eat bland food. And it definitely doesn’t mean we can’t enjoy good, mouthwatering, …

View Post

How to Look Stylish on a Budget: 5 Fashion Insider Tips

In Colorful You!, Fashion & Beauty by Nathasha Alvarez03/27/2025

When it comes to fashion, style isn’t about price tags—it’s about vision. In a world of fast trends and fleeting seasons, cultivating a wardrobe that reflects your personality and your …

View Post

How To Throw a Get-Together Without Losing Your Cool

In Domestic Bliss, Wheel Delicious by Nathasha Alvarez03/26/2025

A get-together? Oh no! You’re thinking, your place isn’t spotless. You’ve got snacks but no matching plates. Someone just texted “What time again?” and you’re still in pajama pants. Guess …

View Post

Paralyzed, Not Powerless: My Life Beyond the Word ‘Pobrecito’

In Features, Reaching A Higher Level by Lazaro Gutierrez03/25/2025

I Am Not a “Pobrecito”—I Am Unstoppable A bullet struck me at 18 and left me paralyzed from the chest down. My world shifted in ways I never imagined. I …

View Post

The Double Standard I Didn’t Know I Was Living By

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/23/2025

I’ve always held myself to higher standards than anyone else. Part of it comes from necessity—when you’re a physically disabled woman navigating a world that wasn’t built for you, you …

View Post

Will the Disabled Community Conceding Lead to New Precedents?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/09/2025

Over the past few months, I’ve had conversations with people across different industries about the rollback of Diversity, Equity, and Inclusion (DEI) initiatives. For some, it was just another corporate …

View Post

When Disabled People Hold Each Other Back, We All Suffer

In Columns, Just My Bellybutton by Nathasha Alvarez03/01/2025

Let’s be real. There’s an uncomfortable truth in the disabled community that no one likes to talk about: some disabled people vote against their own best interests. They block policies …

View Post

Beware the Ides of March: Read Your Horoscope

In Entertainment, Horoscope by Nathasha Alvarez02/23/2025

March is a month of transformation, bold choices, and unexpected twists. With Venus retrograde beginning on March 1st, Mercury turning retrograde on March 15th, and a Lunar Eclipse in Virgo …

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