• From CHiPs to Children’s Books: Erik Estrada’s New Story Belongs in Schools

    Nathasha Alvarez Books, Entertainment June 2, 2025
  • How My Mother as My Caregiver Gave Me Life Twice

    Lazaro Gutierrez Mind, Body & Spirit, Pushing Forward June 1, 2025
  • Half Way into 2025? Almost. June Horoscope Guides You.

    Nathasha Alvarez Entertainment, Horoscope, Opinion June 1, 2025
  • 🎬 Dick Wolf, You’re a Legend. Now Cast Disabled People Like It’s No Big Deal.

    Nathasha Alvarez Entertainment, Movies & TV April 27, 2025
  • Living with Cerebral Palsy: Why Medicaid Is My Lifeline

    Daniel Carvajal Mind, Body & Spirit, Pushing Forward April 27, 2025
  • There’s No Shame in Wanting More

    Lazaro Gutierrez A Sedentary View, Columns April 27, 2025
  • 🌟 May Horoscope: Rise, Shine, and Rebel a Little

    Nathasha Alvarez Entertainment, Horoscope April 26, 2025
  • Rachel Malone’s Story: Studying Abroad with a Physical Disability

    Nathasha Alvarez Audacious People April 26, 2025
  • What They Missed: A Gifted Mind in a Disabled Body

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 3, 2025
  • How to Help Without Enabling: A Lesson From One Disabled Person to Another

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 1, 2025
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Category Archive

  • Books, Entertainment / June 2, 2025

    From CHiPs to Children’s Books: Erik Estrada’s New Story Belongs in Schools

    View Post
  • Mind, Body & Spirit, Pushing Forward / June 1, 2025

    How My Mother as My Caregiver Gave Me Life Twice

    View Post
  • Entertainment, Horoscope, Opinion / June 1, 2025

    Half Way into 2025? Almost. June Horoscope Guides You.

    View Post
  • Entertainment, Movies & TV / April 27, 2025

    🎬 Dick Wolf, You’re a Legend. Now Cast Disabled People Like It’s No Big Deal.

    View Post
  • Mind, Body & Spirit, Pushing Forward / April 27, 2025

    Living with Cerebral Palsy: Why Medicaid Is My Lifeline

    View Post
View Post

How My Mother as My Caregiver Gave Me Life Twice

In Mind, Body & Spirit, Pushing Forward by Lazaro Gutierrez06/01/2025Leave a Comment

For me, that bond with my mami has always been sacred. It was born when I was, and it was forged in fire when, at 18 years old, I was …

View Post

Living with Cerebral Palsy: Why Medicaid Is My Lifeline

In Mind, Body & Spirit, Pushing Forward by Daniel Carvajal04/27/20253 Comments

I’ve been advocating for people with developmental disabilities for over 30 years, but the truth is—I didn’t choose this fight. I was born into it. Living with cerebral palsy, I’ve …

View Post

Winter Blues Suck! This is My Story

In Mind, Body & Spirit, Pushing Forward by Rich Alcantara12/29/2024

Here we are, in the middle of the Christmas season—the most wonderful time of the year. Winter weather, Christmas trees, lights, eggnog, and that store-bought blue tin of Danish butter …

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Give Less, Love More: A Stress-Free Holiday Guide

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez11/16/2024

To Give or Not To Give? “The first holiday season I didn’t buy anyone a gift felt like I’d broken an unspoken rule. I’d spent years overextending myself—saying yes to …

View Post

How to Set Boundaries as a Physically Disabled Millennial

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez10/05/2024

Family is often a source of support and love, but for many of us in the physically disabled community, it can also become a complicated space where boundaries blur. Setting …

View Post

Audacious Goal Setting with a Physical Disability

In Mind, Body & Spirit, Pushing Forward by Rich Alcantara09/01/2024

Every year, every month, and every week I set goals for myself. I even set daily goals. Guess you could say I’m addicted to goal-setting.  I watch YouTube videos with …

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The Power of Small Steps: Little Actions Yield Big Results

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez05/02/2024

In a world where grand gestures and monumental achievements often steal the spotlight, it’s easy to overlook the significance of small steps. For those of us navigating life with physical …

View Post

Creating Healthy Habits To Improve My Physically Disabled Life

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez04/14/2024

Whenever I find myself cracking ribs or catching colds, I see it as a neon sign telling me I’m not taking care of myself. Now some people might say that …

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A Languishing Life Isn’t An Audacious Life

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez03/31/2024

Today, I want to get real with you about something we all experience from time to time – those days when you’re just not feeling it. Whether you call it …

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