• Aging With a Physical Disability

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward June 7, 2026
  • June 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion May 31, 2026
  • Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
  • Disabled Doesn’t Mean Inclusive: A Hard Truth

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 5, 2026
  • March 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope March 1, 2026
  • February 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion February 3, 2026
  • January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
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Category Archive

  • Mind, Body & Spirit, Pushing Forward / June 7, 2026

    Aging With a Physical Disability

    View Post
  • Entertainment, Horoscope, Opinion / May 31, 2026

    June 2026 Horoscope

    View Post
  • Columns, Just My Bellybutton, Opinion / May 17, 2026

    Dating Is the Unusual Puzzle

    View Post
  • Columns, Just My Bellybutton, Opinion / May 3, 2026

    Who Really Decides Wheelchair Cushion Comfort?

    View Post
  • Entertainment, Horoscope / May 1, 2026

    May 2026 Horoscope

    View Post
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Audacious Goal Setting with a Physical Disability

In Mind, Body & Spirit, Pushing Forward by Rich Alcantara09/01/2024

Every year, every month, and every week I set goals for myself. I even set daily goals. Guess you could say I’m addicted to goal-setting.  I watch YouTube videos with …

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The Power of Small Steps: Little Actions Yield Big Results

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez05/02/2024

In a world where grand gestures and monumental achievements often steal the spotlight, it’s easy to overlook the significance of small steps. For those of us navigating life with physical …

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Creating Healthy Habits To Improve My Physically Disabled Life

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez04/14/2024

Whenever I find myself cracking ribs or catching colds, I see it as a neon sign telling me I’m not taking care of myself. Now some people might say that …

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A Languishing Life Isn’t An Audacious Life

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez03/31/2024

Today, I want to get real with you about something we all experience from time to time – those days when you’re just not feeling it. Whether you call it …

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Fueling Hope and Triumph in the Final Stretch of 2023

In Mind, Body & Spirit, Pushing Forward by Nathasha Alvarez09/04/2023

Can you believe it? We’re just four months away from waving goodbye to another year. It’s the perfect moment to gather ’round, share stories, and soak in that radiant feeling …

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Disabled and Healthy

In Mind, Body & Spirit, Pushing Forward by Tony Jacobsen04/10/2020

Disable AND healthy.I already know what you’re thinking… It seems like a contradiction. I know what question is going through your mind right now. How the heck can I be …

View Post

Saving Our Own Lives Again

In Mind, Body & Spirit, Pushing Forward by Guest Contributor04/01/2020

We are all dealing with a lot of fear right now as news about the fast spread of COVID-19 reach our communities and change the landscape of our daily interactions, …

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Yes, Please Define Me by My Disability

In Mind, Body & Spirit, Pushing Forward by Taniya Faulk02/20/2020

If you grew up as a child with a disability in the ‘80s and ‘90s, you heard this phrase at least once: “I am not defined by my disability!” It …

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Why Disabled Women Haven’t Joined the “Me too” Movement

In Mind, Body & Spirit, Pushing Forward by Guest Contributor02/19/2020

The “Me too” movement sparked a wave of revelation and liberation for women around the world.  It gave women a voice to free the voice they had kept quiet for …

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