Every year, every month, and every week I set goals for myself. I even set daily goals. Guess you could say I’m addicted to goal-setting. I watch YouTube videos with …
The Power of Small Steps: Little Actions Yield Big Results
In a world where grand gestures and monumental achievements often steal the spotlight, it’s easy to overlook the significance of small steps. For those of us navigating life with physical …
Creating Healthy Habits To Improve My Physically Disabled Life
Whenever I find myself cracking ribs or catching colds, I see it as a neon sign telling me I’m not taking care of myself. Now some people might say that …
A Languishing Life Isn’t An Audacious Life
Today, I want to get real with you about something we all experience from time to time – those days when you’re just not feeling it. Whether you call it …
Fueling Hope and Triumph in the Final Stretch of 2023
Can you believe it? We’re just four months away from waving goodbye to another year. It’s the perfect moment to gather ’round, share stories, and soak in that radiant feeling …
My Severe Stenosis Helped My Anxiety
Sometimes when I am half asleep, I curl my toes, twist my ankle, and stretch my leg till I can feel it from hip to toe. I do this often, …
Disabled and Healthy
Disable AND healthy.I already know what you’re thinking… It seems like a contradiction. I know what question is going through your mind right now. How the heck can I be …
Saving Our Own Lives Again
We are all dealing with a lot of fear right now as news about the fast spread of COVID-19 reach our communities and change the landscape of our daily interactions, …
Yes, Please Define Me by My Disability
If you grew up as a child with a disability in the ‘80s and ‘90s, you heard this phrase at least once: “I am not defined by my disability!” It …