• Not Ashamed Month: My Disability Pride Month Version

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion July 7, 2026
  • July 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope June 30, 2026
  • Why Skin Care Is More Than Beauty

    Nathasha Alvarez Fashion & Beauty, Your Body Is Your Vessel June 29, 2026
  • Swimming Thoughts

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion June 22, 2026
  • Aging With a Physical Disability

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward June 7, 2026
  • June 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion May 31, 2026
  • Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
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Category Archive

  • Columns, Just My Bellybutton, Opinion / July 7, 2026

    Not Ashamed Month: My Disability Pride Month Version

    View Post
  • Entertainment, Horoscope / June 30, 2026

    July 2026 Horoscope

    View Post
  • Fashion & Beauty, Your Body Is Your Vessel / June 29, 2026

    Why Skin Care Is More Than Beauty

    View Post
  • Columns, Just My Bellybutton, Opinion / June 22, 2026

    Swimming Thoughts

    View Post
  • Mind, Body & Spirit, Pushing Forward / June 7, 2026

    Aging With a Physical Disability

    View Post
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The Accessible Parking Lot of Success

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/13/2025

Have you ever noticed how success feels limited, like accessible parking spaces? There are only a few spots, and once they are taken, the rest of us are expected to …

View Post

Christianity, Control, and My Belly Button

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez09/30/2025

Religion in My Roots From 1975 to 1981, I attended what was then called Human Resources School (today it’s the Viscardi Center). Once a week, students could leave class for …

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Accessible Dining Isn’t A Favor. It’s a Standard.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez09/18/2025

When you live with a physical disability, going out to eat shouldn’t feel like competing on some restaurant version of American Ninja Warrior. But that’s exactly what it feels like …

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When “I Care” Doesn’t Include Your Own Home

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez09/09/2025

Note to our readers: This article isn’t aimed at you—it’s aimed at the people in your life who still don’t get it. You know the ones. The family member who …

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Why Caregivers Shouldn’t Speak for the Disabled Community

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez09/02/2025

Caregivers matter. But they shouldn’t speak for us. They can be parents, spouses, paid PCAs, friends. People we rely on and value. But let’s not confuse supporting someone with being …

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Sex Still Isn’t in the ADA — But Hey, We Got More Ramps

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/03/2025

From Rocky Dennis to Dating Apps: Still No Button for That 🎉 Happy 22nd Birthday, AudacityMagazine.com! Celebrate 22 years of fearless, unapologetic voices that challenge, provoke, and uplift. When Ramps …

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There’s No Shame in Wanting More

In A Sedentary View, Columns by Lazaro Gutierrez04/27/2025

Living 36 years in a wheelchair hasn’t stopped me from wanting more from life—or from rejecting anyone who tries to shame me for it. In my 54 years of living—and …

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What They Missed: A Gifted Mind in a Disabled Body

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez04/03/2025

In 1981, we left behind the red and gold leaves of New York—the tall maples and oaks that lined our street—for Miami’s skinny palm trees and walls of heat. I …

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How to Help Without Enabling: A Lesson From One Disabled Person to Another

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez04/01/2025

As a physically disabled woman, I’ve received my fair share of help and given plenty of it too. But over time, I’ve learned a hard truth: helping someone doesn’t always …

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