• Not Ashamed Month: My Disability Pride Month Version

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion July 7, 2026
  • July 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope June 30, 2026
  • Why Skin Care Is More Than Beauty

    Nathasha Alvarez Fashion & Beauty, Your Body Is Your Vessel June 29, 2026
  • Swimming Thoughts

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion June 22, 2026
  • Aging With a Physical Disability

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward June 7, 2026
  • June 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion May 31, 2026
  • Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
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  • Columns, Just My Bellybutton, Opinion / July 7, 2026

    Not Ashamed Month: My Disability Pride Month Version

    View Post
  • Entertainment, Horoscope / June 30, 2026

    July 2026 Horoscope

    View Post
  • Fashion & Beauty, Your Body Is Your Vessel / June 29, 2026

    Why Skin Care Is More Than Beauty

    View Post
  • Columns, Just My Bellybutton, Opinion / June 22, 2026

    Swimming Thoughts

    View Post
  • Mind, Body & Spirit, Pushing Forward / June 7, 2026

    Aging With a Physical Disability

    View Post
  • Entertainment, Horoscope, Opinion / May 31, 2026

    June 2026 Horoscope

    View Post
  • Columns, Just My Bellybutton, Opinion / May 17, 2026

    Dating Is the Unusual Puzzle

    View Post
  • Columns, Just My Bellybutton, Opinion / May 3, 2026

    Who Really Decides Wheelchair Cushion Comfort?

    View Post
  • Entertainment, Horoscope / May 1, 2026

    May 2026 Horoscope

    View Post
  • Entertainment, Horoscope / April 19, 2026

    April Horoscope. Spring Into Action

    View Post
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Proud Disabled Latina on Wheels. It’s How I Roll.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/25/2023

Being a disabled Latina woman in this country is no easy feat. The odds are stacked against us from the get-go. We face discrimination, limited access to resources, and a …

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Candace Owens’ Words Will One Day Haunt Her!

In Fashion & Beauty, Your Body Is Your Vessel by Nathasha Alvarez03/25/2023

Candace Owens, a conservative commentator known for her controversial statements, recently made disparaging comments about adaptive clothing, sparking outrage and condemnation from many, including actress Christina Applegate. I’m glad Christina …

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Four Great Miami Places Only Smart Locals Know

In Tomorrow's Journey, Travel by Nathasha Alvarez03/24/2023

There are locals and there are smart locals in Miami. I’m sure you’ve seen hundreds of embarrassing news stories about Miami. Simply type Spring Break or Politics in Google to …

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How to Offer Physically Disabled People VIP Spa Treatments!

In Fashion & Beauty, Your Body Is Your Vessel by Nathasha Alvarez03/24/2023

This article is for you, my friend. You deserve VIP spa treatments! We should pamper ourselves whenever possible. Our skin deserves to feel smooth, rejuvenated, and relaxed. I’ve been getting …

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Why Do Physically Disabled People Need Powerful Goals?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/23/2023

Physically disabled people need powerful goals. Why? Because successful people have goals. Powerful goals. Goals that burned inside their soul. Goals that took over their thoughts until they had to …

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These Five Books Proven to Help Achieve Audacious Goals.

In Books, Entertainment by Nathasha Alvarez03/23/2023

I love reading. I love books that add value to my life. Setting audacious goals has always been in my DNA and these books nurtured it. It all started when …

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Physically Disabled Find Open Opportunities on the Internet

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/21/2023

The beauty of the internet is that it doesn’t see a wheelchair, scooter, crutch, cane, or any other mobility aid. It doesn’t care whether you can speak, hear, touch, feel, …

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Healthcare Scare for the Physically Disabled

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/20/2023

Thanks for stumbling upon this article. The original article was written July 5th, 2009. We are now in March 2023. While we have made some medical advancements for society as …

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Reflecting After a Health Scare

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/20/2023

Sometimes when my friends even the ones online share their health scare, I feel their sense of fear and apprehension. It pushes me to reflect on my own mortality and …

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