• How Boccia Gave Me a Shot at Being an Athlete

    Cara Liebowitz Sports, Wheelin' and Dealin' June 11, 2025
  • From CHiPs to Children’s Books: Erik Estrada’s New Story Belongs in Schools

    Nathasha Alvarez Books, Entertainment June 2, 2025
  • How My Mother as My Caregiver Gave Me Life Twice

    Lazaro Gutierrez Mind, Body & Spirit, Pushing Forward June 1, 2025
  • Half Way into 2025? Almost. June Horoscope Guides You.

    Nathasha Alvarez Entertainment, Horoscope, Opinion June 1, 2025
  • 🎬 Dick Wolf, You’re a Legend. Now Cast Disabled People Like It’s No Big Deal.

    Nathasha Alvarez Entertainment, Movies & TV April 27, 2025
  • Living with Cerebral Palsy: Why Medicaid Is My Lifeline

    Daniel Carvajal Mind, Body & Spirit, Pushing Forward April 27, 2025
  • There’s No Shame in Wanting More

    Lazaro Gutierrez A Sedentary View, Columns April 27, 2025
  • 🌟 May Horoscope: Rise, Shine, and Rebel a Little

    Nathasha Alvarez Entertainment, Horoscope April 26, 2025
  • Rachel Malone’s Story: Studying Abroad with a Physical Disability

    Nathasha Alvarez Audacious People April 26, 2025
  • What They Missed: A Gifted Mind in a Disabled Body

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 3, 2025
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Category Archive

  • Sports, Wheelin' and Dealin' / June 11, 2025

    How Boccia Gave Me a Shot at Being an Athlete

    View Post
  • Books, Entertainment / June 2, 2025

    From CHiPs to Children’s Books: Erik Estrada’s New Story Belongs in Schools

    View Post
  • Mind, Body & Spirit, Pushing Forward / June 1, 2025

    How My Mother as My Caregiver Gave Me Life Twice

    View Post
  • Entertainment, Horoscope, Opinion / June 1, 2025

    Half Way into 2025? Almost. June Horoscope Guides You.

    View Post
  • Entertainment, Movies & TV / April 27, 2025

    🎬 Dick Wolf, You’re a Legend. Now Cast Disabled People Like It’s No Big Deal.

    View Post
View Post

Comparing My Before Life to My Present Life

In My Piece of the Sky, Opinion by Lazaro Gutierrez02/17/2025

I once believed my old life was perfect—full of freedom, laughter, and independence. But after my injury, that perfect past became my prison. I spent hours replaying memories, convinced that …

View Post

Get Noticed! You Deserve It! The World Is Yours!

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/18/2025

There’s a myth out there that if you work hard, someone will notice. If you’re good at what you do, the invitations will come. If you wait your turn, the …

View Post

Loving Life, But Not My Circumstances

In Columns, My Piece of the Sky by Lazaro Gutierrez01/10/2025

I never imagined that a single moment could redefine my life forever. At just 18, a gunshot during a carjacking left me paralyzed, altering the trajectory of my future in …

View Post

Embrace Success, Not Pity in Your Life

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/10/2025

A friend once told me, “Be careful when someone makes life too easy for you. It’s not always because they care.” As physically disabled people, we need to keep this …

View Post

Don’t Look Too Disabled If You Want Inclusion

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/23/2024

Let’s talk about something that’s been bothering me: the kind of inclusion we’re seeing these days isn’t exactly inclusive. Sure, there are more wheelchair users in ads, movies, and even …

View Post

The Problem with Disabled Influencers: Gatekeeping vs. Genuine Influence

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/15/2024

In a world that celebrates inclusion and diversity, why do we allow double standards to persist in the influencer space? This issue becomes especially glaring when it comes to physically …

View Post

Books Make Great Gifts for the Holidays

In Opinion by Cara Liebowitz11/27/2024

With the holidays approaching, there’s no better gift than a book. In recent years, the number of disabled authors has grown exponentially, ensuring there’s a book written by a disabled …

View Post

How To Deal with Unconscious Bias at Work

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/02/2024

Unconscious bias creates an invisible hurdle that many physically disabled professionals face in the workplace. As a full-time public school teacher with a physical disability, I’ve seen firsthand how the …

View Post

Society’s Apathy Scares Me More Than Halloween

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/27/2024

Ghosts, goblins, and things that go bump in the night? Nope, not scary. Haunted houses? Please, I’ve been navigating more terrifying spaces every day since birth. Honestly, Halloween’s frights are …

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