• Disabled Doesn’t Mean Inclusive: A Hard Truth

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 5, 2026
  • March 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope March 1, 2026
  • February 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion February 3, 2026
  • January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
  • Daily Life With a Physical Disability

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • How I Use Music and Memory to Find Peace During the Holidays

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • Protecting Your Spirit When the Holidays Go Off-Script

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 4, 2025
  • My Accessible Experience at Eau Palm Beach

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 2, 2025
  • December 2025 Horoscope

    Nathasha Alvarez Entertainment, Horoscope November 28, 2025
  • The Accessible Parking Lot of Success

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion November 13, 2025
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View Post

Parting with Your Personal Care Attendant: Heart Wrenching

In Features, Reaching A Higher Level by Nathasha Alvarez07/12/2024

We’ve all faced the pain of ending relationships, but what about the heartache that comes from parting ways with a personal care attendant (PCA)? For physically disabled individuals, this breakup …

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Reflecting on the ADA: A Continued Struggle for Equality

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/05/2024

It’s mind-boggling that over two decades have passed since the Americans with Disabilities Act (ADA) became law, yet physically disabled people still face blatant discrimination and segregation. The ADA was …

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July Horoscope Sparkle Romance In Your Life

In Entertainment, Horoscope by Nathasha Alvarez06/29/2024

Aries (March 21 – April 19) July promises to be a transformative month for you, Aries. With Mercury entering Leo on the 3rd, you’ll find your communication skills highlighted. Use …

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Bathing Is a Real Struggle For Physically Disabled People

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez06/22/2024

Embracing the Everyday Challenge Hey friends! Let’s talk about something we all deal with: bathing. It’s more than just keeping clean—it’s about feeling refreshed, energized, and ready to take on …

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5 Ways To Improve Accessibility In Restaurants

In Food, Wheel Delicious by Nathasha Alvarez06/02/2024

Navigating the world as a physically disabled individual often means encountering challenges that many people don’t even think about. One of the most significant hurdles can be finding restaurants that …

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Independence and Dependence For Physically Disabled People

In Features, Reaching A Higher Level by Nathasha Alvarez06/02/2024

Living with a physical disability comes with its own set of challenges, and one of the most significant is striking a balance between independence and dependence. For many of us, …

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What’s in Your Food? First, Read the Ingredients!

In Domestic Bliss, Wheel Delicious by Nathasha Alvarez05/30/2024

In our fast-paced world, convenience often beats everything else. We grab a quick snack, heat up a ready-made meal, or sip on a colorful drink without a second thought. But …

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June 2024 Horoscope: Stronger Than Ever

In Entertainment, Horoscope by Nathasha Alvarez05/30/2024

Aries (March 21 – April 19) Hey, Aries! June 2024 kicks off with the Sun conjunct Venus in Gemini on June 4th, enhancing your communication skills and social charm. Use …

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Disabled People Fear Losing Benefits More Than Prison

In Money Talk by Nathasha Alvarez05/19/2024

In the complex landscape of disability rights and benefits, disabled individuals often find themselves navigating a delicate balance between financial stability and maintaining essential healthcare coverage. With limited options for …

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