• Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
  • Disabled Doesn’t Mean Inclusive: A Hard Truth

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 5, 2026
  • March 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope March 1, 2026
  • February 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion February 3, 2026
  • January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
  • Daily Life With a Physical Disability

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • How I Use Music and Memory to Find Peace During the Holidays

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
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Category Archive

  • Columns, Just My Bellybutton, Opinion / May 17, 2026

    Dating Is the Unusual Puzzle

    View Post
  • Columns, Just My Bellybutton, Opinion / May 3, 2026

    Who Really Decides Wheelchair Cushion Comfort?

    View Post
  • Entertainment, Horoscope / May 1, 2026

    May 2026 Horoscope

    View Post
  • Entertainment, Horoscope / April 19, 2026

    April Horoscope. Spring Into Action

    View Post
  • Columns, Just My Bellybutton, Opinion / April 5, 2026

    Disabled Doesn’t Mean Inclusive: A Hard Truth

    View Post
View Post

Mentors. Be One. Get One.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez05/06/2021

This week is Teacher Appreciation Week and Wishbone Day. It’s only fitting that I write about these two topics under mentors. First, I am a veteran middle school teacher in …

View Post

Lessons Learned Living with Covid

In Columns, Just My Bellybutton by Nathasha Alvarez03/14/2021

If you are a person with a physical disability who is also considered high risk for surviving Covid, then you are like me. Living with the Covid threat for one …

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Physically Disabled People Grow Up with Death

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/23/2020

Growing up with death sounds so weird, right? How can I possibly grow up with Death? But that’s how I feel. Death has been in my life since I was …

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Stare All You Want. I am Disabled and Beautiful.

In Just My Bellybutton, Opinion by Nathasha Alvarez07/19/2020

One of the biggest complaints disabled people have about non disabled people are the stares. You know the ones where you are minding your own business and people stop in …

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A New Tomorrow. Thank You Covid-19

In My Piece of the Sky, Opinion by Marelise Prinsloo Jacob05/13/2020

A few weeks ago, I had a good old rant on Facebook bemoaning all the buzzwords that I would prefer never to see again. Buzzword terms like unpack, disrupt, power …

View Post

Public Transportation: A Presidential Topic

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/13/2019

Every time I watch a presidential candidate debate, I end up yelling at the television screen. It doesn’t matter which political party you want to support, when it comes to …

View Post

Many Lives in One Lifetime

In Columns, My Piece of the Sky by Guest Contributor07/02/2019

Sleep paralysis is when a person is aware but unable to move or speak. During an episode one may find it difficult to breathe and be overcome with fear. It …

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Independently Dependent

In Columns, My Piece of the Sky by Guest Contributor03/09/2019

Editor’s note: I met César Bazúa on Twitter. His story was interesting and I thought I’d give him a chance to share it with everyone. But I never imagined this. …

View Post

Stop Using the Term SPED

In Just My Bellybutton, Opinion by Nathasha Alvarez11/06/2018

Stop using the word SPED! SPED means Special Education. Obviously, we all know how much able bodied people love the word “special” when referring to people with disabilities. This topic …

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