• Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
  • Disabled Doesn’t Mean Inclusive: A Hard Truth

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 5, 2026
  • March 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope March 1, 2026
  • February 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion February 3, 2026
  • January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
  • Daily Life With a Physical Disability

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • How I Use Music and Memory to Find Peace During the Holidays

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
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Category Archive

  • Columns, Just My Bellybutton, Opinion / May 17, 2026

    Dating Is the Unusual Puzzle

    View Post
  • Columns, Just My Bellybutton, Opinion / May 3, 2026

    Who Really Decides Wheelchair Cushion Comfort?

    View Post
  • Entertainment, Horoscope / May 1, 2026

    May 2026 Horoscope

    View Post
  • Entertainment, Horoscope / April 19, 2026

    April Horoscope. Spring Into Action

    View Post
  • Columns, Just My Bellybutton, Opinion / April 5, 2026

    Disabled Doesn’t Mean Inclusive: A Hard Truth

    View Post
View Post

It’s All The Way With the ADA!

In Just My Bellybutton, Opinion by Nathasha Alvarez07/25/2018

The 28th anniversary of the Americans with Disabilities Act (ADA) might be one of the most important anniversaries this year. In the United States of America, the current administration is …

View Post

GMOs vs. Organic – Part 2

In Columns, Features, My Life: Straight Up with a Twist by Tashauna Swanson05/15/2015

If you had the option of going to the grocery store to buy food that could prevent you from making so many trips to the doctor, would you do it? …

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Food for Thought: GMOs vs. Organic – Part 1

In Columns, Features, My Life: Straight Up with a Twist by Tashauna Swanson05/09/2015

The subject of our food and how it affects our health and environment has been a growing interest of mine over the past couple of years. I think I’m driven …

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The White House Made Me Sick

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez04/19/2015

My friends, I write about my White House trip  as if I were sitting across the table from you at our favorite hang out spot. You get to pick it. …

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Living with Home Care

In Columns, Features, My Life: Straight Up with a Twist by Tashauna Swanson04/12/2015

Home care helps me keep my independence. But what does independence mean to you? Independence has a subjective meaning. It’s different for everyone and it changes over our lifespan. What …

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ABLE Act: ABLE to Make a Difference?

In Columns, Features, My Life: Straight Up with a Twist by Tashauna Swanson01/27/2015

One late night last winter, I checked my email box to find a message from a website called Change.org, home to thousands of petitions created by individuals trying to rally …

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7 Ways to Be Audaciously Empowering

In Columns, Features, My Life: Straight Up with a Twist by Tashauna Swanson01/21/2015

When was the last time you felt audaciously empowering? Was it as recently as New Year’s Eve when you watched the ball drop in Times Square and devoted yourself to …

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Quality is a Priceless Gift

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/10/2015

Yesterday was my birthday which I consider my personal New Year’s Day.  Every year I celebrate it. This year I did something different. One week prior to my DAY, I …

View Post

No Resolutions, Only Solutions

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/01/2015

I’m welcoming more solutions and discarding the notion of resolutions. Will you join me? Do you give yourself resolutions and then stop them? Better yet, do you read a gazillion …

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