• January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
  • Daily Life With a Physical Disability

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • How I Use Music and Memory to Find Peace During the Holidays

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • Protecting Your Spirit When the Holidays Go Off-Script

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 4, 2025
  • My Accessible Experience at Eau Palm Beach

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 2, 2025
  • December 2025 Horoscope

    Nathasha Alvarez Entertainment, Horoscope November 28, 2025
  • The Accessible Parking Lot of Success

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion November 13, 2025
  • When the System Shuts Down, Disabled People Pay the Price

    Rich Alcantara Politics November 8, 2025
  • November 2025 Horoscope: Joy, Rest, and Cosmic Flow

    Nathasha Alvarez Entertainment, Horoscope October 28, 2025
  • Christianity, Control, and My Belly Button

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion September 30, 2025
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Category Archive

  • Entertainment, Horoscope / December 29, 2025

    January 2026 Horoscopes: A New Year That Respects Your Energy

    View Post
  • Columns, Just My Bellybutton, Opinion / December 9, 2025

    Daily Life With a Physical Disability

    View Post
  • Columns, Just My Bellybutton, Opinion / December 9, 2025

    How I Use Music and Memory to Find Peace During the Holidays

    View Post
  • Columns, Just My Bellybutton, Opinion / December 4, 2025

    Protecting Your Spirit When the Holidays Go Off-Script

    View Post
  • Columns, Just My Bellybutton, Opinion / December 2, 2025

    My Accessible Experience at Eau Palm Beach

    View Post
View Post

Don’t Look Too Disabled If You Want Inclusion

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/23/2024

Let’s talk about something that’s been bothering me: the kind of inclusion we’re seeing these days isn’t exactly inclusive. Sure, there are more wheelchair users in ads, movies, and even …

View Post

The Problem with Disabled Influencers: Gatekeeping vs. Genuine Influence

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/15/2024

In a world that celebrates inclusion and diversity, why do we allow double standards to persist in the influencer space? This issue becomes especially glaring when it comes to physically …

View Post

How To Deal with Unconscious Bias at Work

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/02/2024

Unconscious bias creates an invisible hurdle that many physically disabled professionals face in the workplace. As a full-time public school teacher with a physical disability, I’ve seen firsthand how the …

View Post

Society’s Apathy Scares Me More Than Halloween

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/27/2024

Ghosts, goblins, and things that go bump in the night? Nope, not scary. Haunted houses? Please, I’ve been navigating more terrifying spaces every day since birth. Honestly, Halloween’s frights are …

View Post

What are you going to be when you’re disabled?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/16/2024

Disability is one of the few conditions that doesn’t discriminate. You might be born with it, or you might acquire it later in life due to injury, illness, or even …

View Post

My Body Has Always Been Changing. Now My Mind Changes with It.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez08/05/2024

My body is my best friend and my worst enemy. No matter where I go, it’s there. Except when I dream. I don’t ever see my body. Don’t even know …

View Post

Reflecting on the ADA: A Continued Struggle for Equality

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/05/2024

It’s mind-boggling that over two decades have passed since the Americans with Disabilities Act (ADA) became law, yet physically disabled people still face blatant discrimination and segregation. The ADA was …

View Post

Bathing Is a Real Struggle For Physically Disabled People

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez06/22/2024

Embracing the Everyday Challenge Hey friends! Let’s talk about something we all deal with: bathing. It’s more than just keeping clean—it’s about feeling refreshed, energized, and ready to take on …

View Post

Disabled People Need And Make Great Friends

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez05/19/2024

Friendship is a cornerstone of human experience, offering support, joy, and a sense of belonging. For disabled individuals, friendships often take on an even more profound significance. They are not …

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