• The Disability Economy

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion October 18, 2026
  • October 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope September 27, 2026
  • Clarins Moisture Rich Body Lotion Review

    Nathasha Alvarez Colorful You!, Fashion & Beauty September 10, 2026
  • When Accessibility Fails Disabled People

    Zoltán Szabó Features, Reaching A Higher Level September 8, 2026
  • Gloria Steinem and Judy Heumann: Honoring Their Legacies

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion September 5, 2026
  • Shane Kapitzke: Amputee Dad and Motorcycle Instructor

    Nathasha Alvarez Audacious People September 1, 2026
  • Learning to Live With Multiple Sclerosis

    Debra Jo Myers Audacious People August 29, 2026
  • September 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope August 28, 2026
  • The Dis Abled Mom, 20 Years Later

    Amy Blanchard Dis Abled Mom, Relationships & Family August 22, 2026
  • Accessible Hotel or Hotel Hell

    Nathasha Alvarez Tomorrow's Journey, Travel August 13, 2026
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Category Archive

  • Columns, Just My Bellybutton, Opinion / October 18, 2026

    The Disability Economy

    View Post
  • Entertainment, Horoscope / September 27, 2026

    October 2026 Horoscope

    View Post
  • Colorful You!, Fashion & Beauty / September 10, 2026

    Clarins Moisture Rich Body Lotion Review

    View Post
  • Features, Reaching A Higher Level / September 8, 2026

    When Accessibility Fails Disabled People

    View Post
  • Columns, Just My Bellybutton, Opinion / September 5, 2026

    Gloria Steinem and Judy Heumann: Honoring Their Legacies

    View Post
View Post

How to Help Without Enabling: A Lesson From One Disabled Person to Another

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez04/01/2025

As a physically disabled woman, I’ve received my fair share of help and given plenty of it too. But over time, I’ve learned a hard truth: helping someone doesn’t always …

View Post

The Double Standard I Didn’t Know I Was Living By

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/23/2025

I’ve always held myself to higher standards than anyone else. Part of it comes from necessity—when you’re a physically disabled woman navigating a world that wasn’t built for you, you …

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Will the Disabled Community Conceding Lead to New Precedents?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez03/09/2025

Over the past few months, I’ve had conversations with people across different industries about the rollback of Diversity, Equity, and Inclusion (DEI) initiatives. For some, it was just another corporate …

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When Disabled People Hold Each Other Back, We All Suffer

In Columns, Just My Bellybutton by Nathasha Alvarez03/01/2025

Let’s be real. There’s an uncomfortable truth in the disabled community that no one likes to talk about: some disabled people vote against their own best interests. They block policies …

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Disabled People Are Surrounded By Silence, Not Friends

In Just My Bellybutton, Opinion by Nathasha Alvarez02/17/2025

I’m not known for staying quiet. I never have been. I never will be. If I did, I wouldn’t be who I am. And yet, I find myself surrounded by …

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Get Noticed! You Deserve It! The World Is Yours!

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/18/2025

There’s a myth out there that if you work hard, someone will notice. If you’re good at what you do, the invitations will come. If you wait your turn, the …

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Embrace Success, Not Pity in Your Life

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/10/2025

A friend once told me, “Be careful when someone makes life too easy for you. It’s not always because they care.” As physically disabled people, we need to keep this …

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Don’t Look Too Disabled If You Want Inclusion

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/23/2024

Let’s talk about something that’s been bothering me: the kind of inclusion we’re seeing these days isn’t exactly inclusive. Sure, there are more wheelchair users in ads, movies, and even …

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The Problem with Disabled Influencers: Gatekeeping vs. Genuine Influence

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/15/2024

In a world that celebrates inclusion and diversity, why do we allow double standards to persist in the influencer space? This issue becomes especially glaring when it comes to physically …

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