• Not Ashamed Month: My Disability Pride Month Version

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion July 7, 2026
  • July 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope June 30, 2026
  • Why Skin Care Is More Than Beauty

    Nathasha Alvarez Fashion & Beauty, Your Body Is Your Vessel June 29, 2026
  • Swimming Thoughts

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion June 22, 2026
  • Aging With a Physical Disability

    Nathasha Alvarez Mind, Body & Spirit, Pushing Forward June 7, 2026
  • June 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion May 31, 2026
  • Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
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Category Archive

  • Columns, Just My Bellybutton, Opinion / July 7, 2026

    Not Ashamed Month: My Disability Pride Month Version

    View Post
  • Entertainment, Horoscope / June 30, 2026

    July 2026 Horoscope

    View Post
  • Fashion & Beauty, Your Body Is Your Vessel / June 29, 2026

    Why Skin Care Is More Than Beauty

    View Post
  • Columns, Just My Bellybutton, Opinion / June 22, 2026

    Swimming Thoughts

    View Post
  • Mind, Body & Spirit, Pushing Forward / June 7, 2026

    Aging With a Physical Disability

    View Post
View Post

Comparing My Before Life to My Present Life

In My Piece of the Sky, Opinion by Lazaro Gutierrez02/17/2025

I once believed my old life was perfect—full of freedom, laughter, and independence. But after my injury, that perfect past became my prison. I spent hours replaying memories, convinced that …

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Get Noticed! You Deserve It! The World Is Yours!

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/18/2025

There’s a myth out there that if you work hard, someone will notice. If you’re good at what you do, the invitations will come. If you wait your turn, the …

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Loving Life, But Not My Circumstances

In Columns, My Piece of the Sky by Lazaro Gutierrez01/10/2025

I never imagined that a single moment could redefine my life forever. At just 18, a gunshot during a carjacking left me paralyzed, altering the trajectory of my future in …

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Embrace Success, Not Pity in Your Life

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/10/2025

A friend once told me, “Be careful when someone makes life too easy for you. It’s not always because they care.” As physically disabled people, we need to keep this …

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Don’t Look Too Disabled If You Want Inclusion

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/23/2024

Let’s talk about something that’s been bothering me: the kind of inclusion we’re seeing these days isn’t exactly inclusive. Sure, there are more wheelchair users in ads, movies, and even …

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The Problem with Disabled Influencers: Gatekeeping vs. Genuine Influence

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/15/2024

In a world that celebrates inclusion and diversity, why do we allow double standards to persist in the influencer space? This issue becomes especially glaring when it comes to physically …

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Books Make Great Gifts for the Holidays

In Opinion by Cara Liebowitz11/27/2024

With the holidays approaching, there’s no better gift than a book. In recent years, the number of disabled authors has grown exponentially, ensuring there’s a book written by a disabled …

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How To Deal with Unconscious Bias at Work

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/02/2024

Unconscious bias creates an invisible hurdle that many physically disabled professionals face in the workplace. As a full-time public school teacher with a physical disability, I’ve seen firsthand how the …

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Society’s Apathy Scares Me More Than Halloween

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/27/2024

Ghosts, goblins, and things that go bump in the night? Nope, not scary. Haunted houses? Please, I’ve been navigating more terrifying spaces every day since birth. Honestly, Halloween’s frights are …

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