• Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
  • Disabled Doesn’t Mean Inclusive: A Hard Truth

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 5, 2026
  • March 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope March 1, 2026
  • February 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion February 3, 2026
  • January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
  • Daily Life With a Physical Disability

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • How I Use Music and Memory to Find Peace During the Holidays

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
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Category Archive

  • Columns, Just My Bellybutton, Opinion / May 17, 2026

    Dating Is the Unusual Puzzle

    View Post
  • Columns, Just My Bellybutton, Opinion / May 3, 2026

    Who Really Decides Wheelchair Cushion Comfort?

    View Post
  • Entertainment, Horoscope / May 1, 2026

    May 2026 Horoscope

    View Post
  • Entertainment, Horoscope / April 19, 2026

    April Horoscope. Spring Into Action

    View Post
  • Columns, Just My Bellybutton, Opinion / April 5, 2026

    Disabled Doesn’t Mean Inclusive: A Hard Truth

    View Post
View Post

Embrace Success, Not Pity in Your Life

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez01/10/2025

A friend once told me, “Be careful when someone makes life too easy for you. It’s not always because they care.” As physically disabled people, we need to keep this …

View Post

Don’t Look Too Disabled If You Want Inclusion

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/23/2024

Let’s talk about something that’s been bothering me: the kind of inclusion we’re seeing these days isn’t exactly inclusive. Sure, there are more wheelchair users in ads, movies, and even …

View Post

The Problem with Disabled Influencers: Gatekeeping vs. Genuine Influence

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/15/2024

In a world that celebrates inclusion and diversity, why do we allow double standards to persist in the influencer space? This issue becomes especially glaring when it comes to physically …

View Post

Books Make Great Gifts for the Holidays

In Opinion by Cara Liebowitz11/27/2024

With the holidays approaching, there’s no better gift than a book. In recent years, the number of disabled authors has grown exponentially, ensuring there’s a book written by a disabled …

View Post

How To Deal with Unconscious Bias at Work

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez11/02/2024

Unconscious bias creates an invisible hurdle that many physically disabled professionals face in the workplace. As a full-time public school teacher with a physical disability, I’ve seen firsthand how the …

View Post

Society’s Apathy Scares Me More Than Halloween

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/27/2024

Ghosts, goblins, and things that go bump in the night? Nope, not scary. Haunted houses? Please, I’ve been navigating more terrifying spaces every day since birth. Honestly, Halloween’s frights are …

View Post

What are you going to be when you’re disabled?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/16/2024

Disability is one of the few conditions that doesn’t discriminate. You might be born with it, or you might acquire it later in life due to injury, illness, or even …

View Post

When Life and Loss Intersect: A Disabled Perspective on Legacy

In Columns, My Piece of the Sky by Rich Alcantara09/15/2024

About a week ago, I went for my daily walk, as I always do. But this time, it was late—after 8:00 p.m. It was already dark out. Normally, I go …

View Post

My Body Has Always Been Changing. Now My Mind Changes with It.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez08/05/2024

My body is my best friend and my worst enemy. No matter where I go, it’s there. Except when I dream. I don’t ever see my body. Don’t even know …

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