• Dating Is the Unusual Puzzle

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 17, 2026
  • Who Really Decides Wheelchair Cushion Comfort?

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion May 3, 2026
  • May 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope May 1, 2026
  • April Horoscope. Spring Into Action

    Nathasha Alvarez Entertainment, Horoscope April 19, 2026
  • Disabled Doesn’t Mean Inclusive: A Hard Truth

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion April 5, 2026
  • March 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope March 1, 2026
  • February 2026 Horoscope

    Nathasha Alvarez Entertainment, Horoscope, Opinion February 3, 2026
  • January 2026 Horoscopes: A New Year That Respects Your Energy

    Nathasha Alvarez Entertainment, Horoscope December 29, 2025
  • Daily Life With a Physical Disability

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
  • How I Use Music and Memory to Find Peace During the Holidays

    Nathasha Alvarez Columns, Just My Bellybutton, Opinion December 9, 2025
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Category Archive

  • Columns, Just My Bellybutton, Opinion / May 17, 2026

    Dating Is the Unusual Puzzle

    View Post
  • Columns, Just My Bellybutton, Opinion / May 3, 2026

    Who Really Decides Wheelchair Cushion Comfort?

    View Post
  • Entertainment, Horoscope / May 1, 2026

    May 2026 Horoscope

    View Post
  • Entertainment, Horoscope / April 19, 2026

    April Horoscope. Spring Into Action

    View Post
  • Columns, Just My Bellybutton, Opinion / April 5, 2026

    Disabled Doesn’t Mean Inclusive: A Hard Truth

    View Post
View Post

Society’s Apathy Scares Me More Than Halloween

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/27/2024

Ghosts, goblins, and things that go bump in the night? Nope, not scary. Haunted houses? Please, I’ve been navigating more terrifying spaces every day since birth. Honestly, Halloween’s frights are …

View Post

What are you going to be when you’re disabled?

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez10/16/2024

Disability is one of the few conditions that doesn’t discriminate. You might be born with it, or you might acquire it later in life due to injury, illness, or even …

View Post

When Life and Loss Intersect: A Disabled Perspective on Legacy

In Columns, My Piece of the Sky by Rich Alcantara09/15/2024

About a week ago, I went for my daily walk, as I always do. But this time, it was late—after 8:00 p.m. It was already dark out. Normally, I go …

View Post

My Body Has Always Been Changing. Now My Mind Changes with It.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez08/05/2024

My body is my best friend and my worst enemy. No matter where I go, it’s there. Except when I dream. I don’t ever see my body. Don’t even know …

View Post

Reflecting on the ADA: A Continued Struggle for Equality

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez07/05/2024

It’s mind-boggling that over two decades have passed since the Americans with Disabilities Act (ADA) became law, yet physically disabled people still face blatant discrimination and segregation. The ADA was …

View Post

Bathing Is a Real Struggle For Physically Disabled People

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez06/22/2024

Embracing the Everyday Challenge Hey friends! Let’s talk about something we all deal with: bathing. It’s more than just keeping clean—it’s about feeling refreshed, energized, and ready to take on …

View Post

Disabled People Need And Make Great Friends

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez05/19/2024

Friendship is a cornerstone of human experience, offering support, joy, and a sense of belonging. For disabled individuals, friendships often take on an even more profound significance. They are not …

View Post

Stay Away From These People For A Better Life

In Just My Bellybutton, Opinion by Nathasha Alvarez01/07/2024

As physically disabled people, our lives are never smooth. I can hear you say, “But no one has a smooth life, Nathasha.” Yes, I’m aware of that. But for us, …

View Post

When You Protect My Wheelchair, You Protect My Body.

In Columns, Just My Bellybutton, Opinion by Nathasha Alvarez12/09/2023

When you protect my wheelchair, you protect my body. You don’t have to be a genius to grasp this concept. Yet society is filled with people who can’t understand it. …

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